Kids Yoga
Arekere Mico Layout, near Banerghatta Road, Bengaluru, India
Sanatan Yoga Studio
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363
About Kids Yoga
Kids Yoga at Sanatan Yoga Studio
We offer specialized yoga classes designed for children above 7 years old, focusing on flexibility, balance, and fun. Our sessions incorporate traditional yoga practices in an engaging, age-appropriate format.
What Makes Us Different
- Child-specific poses and techniques
- Fun-based learning approach
- Integration of traditional yoga principles
- Safe and supportive environment
Ideal For
Children who want to:
- Develop flexibility and strength
- Improve concentration
- Learn mindfulness early
- Build healthy habits through enjoyable activities
Additional Features
- Age-appropriate instruction
- Group activities promoting social interaction
- Regular festive celebrations and events
- Progress tracking for parents
Meet your Expert
Sanatan Yoga Studio
My Story
Hello ji, welcome to Sanatan Yoga Studio. My journey with yoga started when I was struggling with PCOD and weighed 95kgs. No fancy diets, no shortcuts – just old-school yoga and simple routines. Lost 30kgs, reversed my PCOD, and found real magic in yoga. Our studio is like one big family – we celebrate, we support, we grow together. Students’ progress, their happiness, that’s what matters here. With patience and Adiyogi’s blessings, kuch bhi ho sakta hai (anything is possible).
My Work
Yoga Classes for All - We teach traditional Hatha Yoga, Ashtanga, Vinyasa, and special classes for kids, seniors, and corporates.
Therapy-Based Yoga - Students have reversed PCOD, lost weight, managed anxiety, and fixed health issues with our approach.
No Fancy Moves, Just Real Yoga - We focus on correct practice, supervision, and safe progress – no shortcuts or show-off poses.
Complete Yoga System - We also teach pranayama, bandhas, and kriyas like Jal Neti for full well-being.
Community Vibes - Here, you find support, celebrations, and a space to just be yourself and grow.
