Strength Training
Relive Fitness, Sector 77, Gurugram, Haryana, India
Relive Fitness
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195
About Strength Training
Strength Training at Relive Fitness
We offer comprehensive strength training programs focused on building muscle mass, improving posture, and preventing injuries. Our sessions combine weightlifting and resistance band workouts in a well-equipped facility with modern equipment.
What Makes Us Different
- Structured approach combining various strength exercises
- Focus on proper form and technique
- Integration with circuit training for enhanced results
Ideal For
- Fitness enthusiasts looking to build muscle and improve strength
- Individuals wanting to improve posture and prevent injuries
- Both beginners and experienced trainers
Additional Features
- Multiple batch timings for flexibility
- Personalized attention in a supportive environment
- Access to modern strength training equipment
Meet your Expert
Relive Fitness
My Story
Hurrrrraaaayyyyy! Relive Fitness is finally up and running - feels unreal. We started out with just a bare room and a wild dream. The energy here now? Magic. We wanted more than just a gym, you know? A place where you could sweat it out in Zumba, chill in Iyengar rope yoga, or watch your kids smash it in kids' CrossFit. We’re all about cheering each other on, building a real fitness family. Come hang out, let’s relive fitness together!
My Work
Our Fitness Universe - Yoga (Iyengar & Rope), Zumba dance party, kids' CrossFit, HIIT, boxing, pre and post natal fitness, and more.
Workouts That Aren't Boring - No dull gym routines here. Every class is lively, whether you want peace or a challenge.
Fitness For All Ages - Toddlers, teens, adults, grandparents - we’ve got something for everyone. Family fitness studio, truly.
Holistic Fitness Approach - We work on strength, stretching, technique, flexibility, and weight loss - sab kuch (everything), all in one place.