Strength & Calisthenics Training
Available across Gurugram
Vaishnavi Jaiswal
1.2k
Strength & Calisthenics Training
About
I offer specialized training combining traditional strength exercises with advanced calisthenics movements. My sessions include elbow levers, L-sits, skin the cat, and upper body workouts, integrated with traditional equipment like Mugdar and Gada.
Unique Approach
- Blend of yoga principles with strength training
- Focus on both bodyweight skills and equipment-based exercises
- Outdoor training options available
Ideal For
Fitness enthusiasts looking to build functional strength and master advanced bodyweight movements. Perfect for those interested in a holistic approach that goes beyond conventional gym training.
Additional Details
Sessions can be customized to include specific skill development in calisthenics or focus on traditional strength building, depending on your goals and current fitness level.
Meet your Expert
Vaishnavi Jaiswal
14 connects in last 3 months
My Story
My Work
What I teach - Yoga (Hatha, Vinyasa, Aerial), calisthenics, Mugdar/Gada strength, and running coaching. All personalized.
How I train - Progress over perfection. We chase balance, grit, and a stronger mind—more than just looking fit.
Who should join - If you want more than just aesthetics, if you’re okay with failing and trying again, you’ll fit right in.
Session vibes - Expect surprises—maybe beginner handstand coaching, maybe Mugdar swings. Show up, do the work, celebrate progress.
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