Women's Self-Defense
Rack 4 Pro Sports Academy ( Pacific World School )- Premier Sports Complex & Club, Techzone 4, Amrapali Dream Valley, Greater Noida, Uttar Pradesh, India
Rack4Pro
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856
About Women's Self-Defense
Women's Self-Defense Program
We offer specialized self-defense training designed exclusively for women of all ages. Our structured workshops focus on practical defense techniques, confidence building, and safety awareness.
What Makes Us Different
- Free 4-week workshop programs
- Indoor facilities with safety mats
- Experienced instructors leading sessions
- Focus on both physical techniques and mental empowerment
Ideal For
Women looking to build confidence and learn practical self-defense skills in a safe, supportive environment.
Program Details
- Structured workshops with progressive skill development
- Emphasis on real-world safety scenarios
- Training in empowerment techniques
- Focus on building physical and mental resilience
Meet your Expert
Rack4Pro
9 connects in last 3 months
My Story
Hum Rack4Pro hain. Shuru kiya tha 2018 mein, bas ek sapna tha - har bachha, har insaan, sports ki training le sake yahan Greater Noida mein. Medals toh milte hi hain, par asli maza hai jab bachhe discipline, confidence, aur junoon leke bade hote hain. Free self-defense classes shuru ki thi ladies ke liye, kyunki koi bhi unsafe feel na kare - yahi hamara junoon hai. Hum sirf athletes nahi, ache insaan banana chahte hain.
My Work
10 Sports, One Place - Badminton, Lawn Tennis, Basketball, Cricket, Table Tennis, Karate, Kung Fu, Roller Skating, Rollball, aur special self-defense classes sab milenge yahan.
Coaching For Everyone - 4 saal ke bachhe se lekar advanced athlete tak, har level ke liye structured training hai - beginners se competitions tak.
Direct, Hands-On Training - Coaches push karte hain, drills aur instructions milenge - 'Concentrate!', 'Hit!', 'Shabash, very good!' sunoge har session mein.
Building Champions On & Off Field - Multi-sport coaching Greater Noida mein, discipline aur resilience pe focus hai. Kabhi jeet, kabhi seekh - yahi mantra hai.
Safety Is Priority - Certified sports coaches hain, sabko Basic Life Support aata hai. Safety pe compromise nahi hota.