Regular Group Yoga Classes
Available across Delhi
Preeti Anushka Yoga
·
3.4k
About Regular Group Yoga Classes
Regular Group Yoga Classes
We offer group yoga classes focused on building strength, flexibility, and mobility through a blend of traditional and modern practices. Our sessions include dynamic stretches, mobility drills, and training for advanced poses like handstands and splits.
What Makes Us Different
- Mother-daughter duo combining traditional wisdom with contemporary techniques
- Progressive approach suitable for both beginners and intermediate practitioners
- Focus on both physical postures and breathing techniques
Ideal For
Those seeking a structured yoga practice in a community setting, particularly individuals interested in advancing their practice beyond basic poses.
Additional Details
Classes run four days a week (Mon, Tue, Wed, Fri) in morning slots, available both in-studio and online. Each session incorporates Hatha and Vinyasa styles with personalized attention despite being group format.
Meet your Expert
Preeti Anushka Yoga
39 connects in last 3 months
My Story
Namaste! We’re Preeti & Anushka – maa-beti (mother-daughter) duo from Delhi. I’m Preeti, started yoga at 47, now flipping into poses at 54. Age is just a number, yaar. Anushka left her corporate life behind for the mat, and together, we mix old-school Sivananda yoga with a bit of new vibes. When we’re not teaching, you'll catch me on the tennis court or Anushka chasing waves. We just want folks to feel strong, happy, and real.
My Work
Yoga Classes & Retreats - We teach Sivananda yoga in Delhi, online, private sessions, plus host chilled-out yoga retreats.
Yoga Strong & Inversions - Try our Yoga Strong mobility sessions or join us for handstand workshops. All levels welcome!
Beginner-Friendly & Age-Inclusive - Anyone can join – total newbies, stuck practitioners, women over 40. No judgment, just show up.
Mindful Practice - We focus on breath, presence, and connecting body-mind. Yoga here isn’t about looking perfect.