Private Yoga Sessions
P.A. Yoga Studio/ Preeti & Anushka, Yoga/ Preeti & Anushka, near Minerals Cafe, Asian Games Village Complex, Siri Fort, New Delhi, Delhi, India
Preeti Anushka Yoga
·
3.4k
About Private Yoga Sessions
Private Yoga Sessions
We offer personalized one-on-one yoga sessions designed to meet your specific wellness goals. Our sessions focus on mobility drills, dynamic stretches, and building strength through various yoga poses including handstands, splits, backbends, and headstands.
What Makes Us Different
- Mother-daughter duo combining traditional wisdom with modern techniques
- Personalized attention and customized practice plans
- Blend of Hatha, Vinyasa, and multi-style yoga approaches
- Available both in-studio and online
Ideal For
Practitioners seeking individual attention, whether beginners looking to build foundations or intermediate students wanting to advance their practice.
Additional Details
Sessions include breathing exercises (pranayama) and are available during morning (9:30 AM) and evening (5:30 PM) slots.
Meet your Expert
Preeti Anushka Yoga
39 connects in last 3 months
My Story
Namaste! We’re Preeti & Anushka – maa-beti (mother-daughter) duo from Delhi. I’m Preeti, started yoga at 47, now flipping into poses at 54. Age is just a number, yaar. Anushka left her corporate life behind for the mat, and together, we mix old-school Sivananda yoga with a bit of new vibes. When we’re not teaching, you'll catch me on the tennis court or Anushka chasing waves. We just want folks to feel strong, happy, and real.
My Work
Yoga Classes & Retreats - We teach Sivananda yoga in Delhi, online, private sessions, plus host chilled-out yoga retreats.
Yoga Strong & Inversions - Try our Yoga Strong mobility sessions or join us for handstand workshops. All levels welcome!
Beginner-Friendly & Age-Inclusive - Anyone can join – total newbies, stuck practitioners, women over 40. No judgment, just show up.
Mindful Practice - We focus on breath, presence, and connecting body-mind. Yoga here isn’t about looking perfect.