Bi-Annual Yoga Retreats
Dharamshala, Himachal Pradesh, India
Preeti Anushka Yoga
·
3.4k
About Bi-Annual Yoga Retreats
Bi-Annual Yoga Retreats
We host immersive yoga retreats in serene Dharamshala twice a year, combining traditional and modern yoga practices. Our retreats focus on mindfulness, inner peace, and holistic wellness through daily yoga sessions, meditation, and pranayama.
What Makes Us Different
- Mother-daughter duo bringing multi-generational perspective
- Blend of Hatha and Vinyasa styles
- Focus on both physical poses and mental wellness
- Natural setting enhancing mind-body connection
Perfect For
Yoga enthusiasts seeking an intensive practice experience, from beginners to intermediate practitioners. Ideal for those wanting to deepen their practice while experiencing the tranquility of Dharamshala.
Experience Includes
- Multiple daily yoga sessions
- Advanced pose training (inversions, backbends)
- Breathing techniques
- Mindfulness practices
- Community connection
Meet your Expert
Preeti Anushka Yoga
39 connects in last 3 months
My Story
Namaste! We’re Preeti & Anushka – maa-beti (mother-daughter) duo from Delhi. I’m Preeti, started yoga at 47, now flipping into poses at 54. Age is just a number, yaar. Anushka left her corporate life behind for the mat, and together, we mix old-school Sivananda yoga with a bit of new vibes. When we’re not teaching, you'll catch me on the tennis court or Anushka chasing waves. We just want folks to feel strong, happy, and real.
My Work
Yoga Classes & Retreats - We teach Sivananda yoga in Delhi, online, private sessions, plus host chilled-out yoga retreats.
Yoga Strong & Inversions - Try our Yoga Strong mobility sessions or join us for handstand workshops. All levels welcome!
Beginner-Friendly & Age-Inclusive - Anyone can join – total newbies, stuck practitioners, women over 40. No judgment, just show up.
Mindful Practice - We focus on breath, presence, and connecting body-mind. Yoga here isn’t about looking perfect.