About 7-Day Detox Challenge

7-Day Detox Challenge

I offer a week-long holistic detox program combining plant-based nutrition with mindfulness practices. The program includes:

• Daily personalized meal plans focused on natural detoxification
• Gratitude practices and mindfulness exercises
• Regular feedback and guidance
• Community support through group interactions

Unique Benefits

• Integration of physical and mental wellness
• Simple, practical approach using natural ingredients
• Supportive community environment

Ideal For

Those looking to reset their health journey, especially individuals seeking natural ways to cleanse their body while developing mindful eating habits.

Additional Details

Participants receive daily updates and personalized guidance throughout the challenge, with emphasis on sustainable lifestyle changes rather than quick fixes.