Strength & Conditioning for Athletes

Sagar

Sagar

5.3k

About

Meet your Expert

Sagar

Sagar

60 connects in last 3 months

My Story

We’re The Alchemy Fitness, run by me, Sagar. PhD scholar, ACSM-certified, and yes, I live and breathe fitness - from books to barbells. My work isn’t just gym talk, it’s science mixed with real life. I coach bodybuilders, prep athletes for contests, and train boat racing teams. I’ll be straight: competitive bodybuilding can mess with your health. My job? Make it the least unhealthy possible. No sugar-coating, only honest advice and science-backed plans.

My Work

Body Transformation & Contest Prep - We coach bodybuilders and anyone serious about changing their physique - contest prep is our jam.

Science Based Plans, No Gimmicks - Dekho bhai, everything is backed by research. No magic pills, no shortcuts, just hard work and real science.

Blood Work Monitoring Fitness - For enhanced athletes, blood tests are non-negotiable. We track cholesterol, liver, BP - full health protocols.

Online Fitness Consultation - Paid online training for those who want honest, practical advice and support, not marketing fluff.

Listen To Your Body - No one-size-fits-all workouts. We pick what suits you, change things if it hurts. Ego stays outside.

More from Sagar

Online Body Transformation Coaching

Online Body Transformation Coaching

Competitive Bodybuilding Coaching

Competitive Bodybuilding Coaching

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