Personalized Diet Plans
Online
Paridhi Singh
·
55.8k
About Personalized Diet Plans
Personalized Diet Plans
I create customized nutrition plans tailored to your specific health goals and medical conditions. My plans cover weight management, medical conditions (diabetes, PCOD/PCOS, thyroid), pregnancy nutrition, and children's dietary needs.
What Makes This Different
- Non-calorie counting approach focused on sustainable habits
- Emphasis on seasonal eating patterns
- Regular plan adjustments based on progress
- Integration of workout schedules with meal plans
Ideal For
People seeking structured dietary guidance for:
- Weight loss or gain goals
- Managing specific health conditions
- Pregnancy and postpartum nutrition
- Child and sports nutrition requirements
Additional Features
Weekly follow-ups and progress tracking to ensure you stay on track with your health goals. Plans include detailed meal schedules and recipe guidance.
Meet your Expert
Paridhi Singh
641 connects in last 3 months
My Story
Hey, I'm Paridhi. Food's always been my thing - not just for taste, but how it changes your mood and energy. Wrote 'Curve and Crave' to spill what I learned. I walk the talk, even ran the New Delhi Marathon! My workouts are real, nothing fancy, just me, dumbbells, and a no-filter morning. Love sharing what works - spoke at Super Diva Awards, met awesome women, and helped folks feel good in their skin. Effort pays off, always.
My Work
Personalized Indian Vegetarian Diet Plans - I make natural meal plans for weight loss, hormone balance, and more - all simple Indian food.
No Fad Diets, Just Real Food - No starving, no weird diets. I use mindful eating tips and smart carbs - yes, roti is in!
Weekly Meal Charts & Grocery Lists - You get easy meal charts, grocery lists, and recipes like Moong Dal Cheela and Paneer Bhurji.
For Anyone Tired Of Bloating Or Stuck Weight - Helped 1000+ people worldwide lose weight and fix energy. Quick or long-term, I’m here.