Online Health Counseling in Noida
About Online Health Counseling
Online Health Counseling
I provide personalized online counseling focused on nutrition and wellness. My sessions cover weight management, medical conditions (PCOD/PCOS, thyroid, diabetes), pregnancy nutrition, and mental health support through dietary guidance.
Unique Approach
- Non-calorie counting methodology
- Focus on building sustainable habits
- Regular progress tracking and plan adjustments
- Emphasis on seasonal eating patterns
Ideal For
Those seeking professional nutrition guidance for specific health conditions, weight management goals, or overall wellness, who prefer the convenience of online consultations.
What's Included
- Initial assessment consultation
- Personalized meal planning
- Regular follow-up sessions
- Diet modifications based on progress
- Educational support for long-term success
Meet your Expert
Paridhi Singh
My Story
Hey, I'm Paridhi. Food's always been my thing - not just for taste, but how it changes your mood and energy. Wrote 'Curve and Crave' to spill what I learned. I walk the talk, even ran the New Delhi Marathon! My workouts are real, nothing fancy, just me, dumbbells, and a no-filter morning. Love sharing what works - spoke at Super Diva Awards, met awesome women, and helped folks feel good in their skin. Effort pays off, always.
My Work
Personalized Indian Vegetarian Diet Plans - I make natural meal plans for weight loss, hormone balance, and more - all simple Indian food.
No Fad Diets, Just Real Food - No starving, no weird diets. I use mindful eating tips and smart carbs - yes, roti is in!
Weekly Meal Charts & Grocery Lists - You get easy meal charts, grocery lists, and recipes like Moong Dal Cheela and Paneer Bhurji.
For Anyone Tired Of Bloating Or Stuck Weight - Helped 1000+ people worldwide lose weight and fix energy. Quick or long-term, I’m here.