Health Workshops
Noida, India
Paridhi Singh
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55.8k
About Health Workshops
Health Workshops
I conduct interactive workshops focused on health education and practical wellness guidance. My sessions cover healthy recipe demonstrations, nutrition education, and lifestyle wellness practices.
Key Features
- Interactive cooking demonstrations
- Health and hygiene education
- Nutrition fundamentals
- Lifestyle modification guidance
Ideal For
- Corporate groups seeking wellness programs
- Community organizations
- Schools and educational institutions
- Groups interested in hands-on learning about nutrition and healthy cooking
What Makes It Special
I take a practical, hands-on approach to health education, combining theoretical knowledge with actionable steps. My workshops emphasize building sustainable healthy habits rather than quick fixes.
Meet your Expert
Paridhi Singh
641 connects in last 3 months
My Story
Hey, I'm Paridhi. Food's always been my thing - not just for taste, but how it changes your mood and energy. Wrote 'Curve and Crave' to spill what I learned. I walk the talk, even ran the New Delhi Marathon! My workouts are real, nothing fancy, just me, dumbbells, and a no-filter morning. Love sharing what works - spoke at Super Diva Awards, met awesome women, and helped folks feel good in their skin. Effort pays off, always.
My Work
Personalized Indian Vegetarian Diet Plans - I make natural meal plans for weight loss, hormone balance, and more - all simple Indian food.
No Fad Diets, Just Real Food - No starving, no weird diets. I use mindful eating tips and smart carbs - yes, roti is in!
Weekly Meal Charts & Grocery Lists - You get easy meal charts, grocery lists, and recipes like Moong Dal Cheela and Paneer Bhurji.
For Anyone Tired Of Bloating Or Stuck Weight - Helped 1000+ people worldwide lose weight and fix energy. Quick or long-term, I’m here.