Sports Injury Management in New Delhi
About Sports Injury Management
Sports Injury Management
I provide comprehensive sports injury management services as a sports physiotherapist. My approach includes detailed biomechanical screening, customized treatment plans, and manual therapy sessions tailored to each athlete's specific needs.
Unique Strengths
- Specialized assessment focusing on sport-specific biomechanics
- Hands-on manual therapy techniques
- Integration of injury prevention strategies
- Personalized rehabilitation programs
Ideal For
Athletes and sports enthusiasts looking for effective injury recovery and prevention of future injuries through evidence-based treatment approaches.
Additional Features
Treatment plans incorporate strength training, conditioning, and movement analysis to ensure complete recovery and enhanced performance.
Meet your Expert
Paridhi Ojha
My Story
We are Enkinetik Performance Clinic, started by a tennis player turned sports physio. Our team lives and breathes running - you’ll spot us at marathons, local runs, even working with world para athletes. We love sharing what we learn, whether it’s with Nike trainers or folks just starting out. For us, it’s about more than fixing injuries - we believe in balance, enjoying life, and celebrating every step, both on and off the track.
My Work
What We Do - Sports injury management, running injury assessment, (p)rehab, ACL rehab, post-menopause strength training, and 3D gait analysis for runners.
Root Cause, Not Just Symptoms - We look at the whole body, not just where it hurts. A stiff hip or weak core? We’ll find what’s really going on.
Smart Running, Not Just Hard - We use structured training like the 10% rule and 80/20 rule to help you avoid overuse injuries and run stronger.
Safe Return to Sport - ACL rehabilitation program is step-by-step, never rushed. We focus on strength, movement, and long-term recovery.
Tech Tools for Better Running - Our 3D gait analysis for runners uses real data to build plans that make you faster and keep you pain-free.