Enkindle Program in New Delhi
About Enkindle Program
Enkindle Program
Offering Details
A comprehensive fitness integration program available in 12-week (for active individuals) and 24-week (for beginners) formats. Includes personalized movement plans, functional assessments, and regular manual therapy sessions.
USP
Combines physical goal setting with injury prevention focus through personalized movement plans. Regular follow-ups (weekly calls and bi-weekly in-person sessions) ensure consistent progress tracking and adjustment.
Ideal Customer
- Active individuals looking to enhance their fitness routine
- Beginners wanting to build a strong fitness foundation
- Those seeking injury prevention while pursuing fitness goals
- Delhi-based individuals who can attend in-person sessions
Additional Information
Program includes functional movement assessment, personalized plans, and manual therapy sessions. Limited to 20 slots to ensure quality attention to each participant.
Meet your Expert
Paridhi Ojha
My Story
We are Enkinetik Performance Clinic, started by a tennis player turned sports physio. Our team lives and breathes running - you’ll spot us at marathons, local runs, even working with world para athletes. We love sharing what we learn, whether it’s with Nike trainers or folks just starting out. For us, it’s about more than fixing injuries - we believe in balance, enjoying life, and celebrating every step, both on and off the track.
My Work
What We Do - Sports injury management, running injury assessment, (p)rehab, ACL rehab, post-menopause strength training, and 3D gait analysis for runners.
Root Cause, Not Just Symptoms - We look at the whole body, not just where it hurts. A stiff hip or weak core? We’ll find what’s really going on.
Smart Running, Not Just Hard - We use structured training like the 10% rule and 80/20 rule to help you avoid overuse injuries and run stronger.
Safe Return to Sport - ACL rehabilitation program is step-by-step, never rushed. We focus on strength, movement, and long-term recovery.
Tech Tools for Better Running - Our 3D gait analysis for runners uses real data to build plans that make you faster and keep you pain-free.