Running Coaching
Lodhi Garden, Lodhi Road, Lodhi Gardens, Lodhi Estate, New Delhi, Delhi, India
Kosmic Fitness
5.4k
Running Coaching
About
I offer specialized running coaching as an ACSM and Ironman certified coach with 25+ years of experience. My programs focus on long-distance running techniques, proper breathing, and injury prevention.
Unique Strengths
- Proven track record with impressive personal achievements (3:45:30 marathon, 1:34:39 half-marathon)
- Integration of functional training and mobility work
- Expertise in using compression gear for better performance
- Holistic approach combining physical training with mental preparation
Ideal For
Runners of all levels looking to improve their endurance, technique and race times, especially those interested in marathon training and long-distance events.
Additional Features
- Group training sessions through Reebok Running Squad
- Advanced performance tracking using Garmin technology
- Focus on vegetarian nutrition for athletes
Meet your Expert
Kosmic Fitness
62 connects in last 3 months
My Story
My Journey - Started as a fitness enthusiast 25 years ago, turned my passion into a mission of helping others.
What Drives Me - I believe a healthy body and mind lead to life success. Living this through vegetarian, gluten-free choices.
Beyond Fitness - Love trekking for adventure, cooking healthy meals, and driving to unwind from intense training sessions.
Personal Achievement - Proud of completing marathons with impressive times - 3:45 full marathon and 1:34 half marathon.
My Work
What I offer - Personal training, running coaching, group fitness sessions, and specialized programs for endurance athletes.
How I'm different - Blend functional training with mental wellness, focusing on everyday movement improvements and long-term health.
Where to find me - Lead daily fitness sessions at Delhi's Lodhi Garden, creating an active community through Kosmic Fitness.
My approach - Design personalized plans using modern fitness tech, emphasizing both solo training and community workouts.
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