Nutrition Guidance
Kosmic Fitness -Mantra, Tagore Park Roundabout, behind Yes Bank, Model Town 1, Tagore Park, Mukherjee Nagar, Delhi, India
Kosmic Fitness
5.4k
Nutrition Guidance
About
I provide personalized nutrition guidance focused on vegetarian and gluten-free diets that complement your fitness journey. My approach emphasizes sustainable eating habits that support both physical performance and overall wellbeing.
Unique Aspects
- Expertise in vegetarian nutrition for athletes
- Integration of diet plans with fitness goals
- Focus on gluten-free alternatives
- Holistic approach connecting diet with mental wellness
Ideal For
Athletes and fitness enthusiasts looking to optimize their performance through plant-based nutrition, especially those interested in transitioning to or maintaining a vegetarian, gluten-free lifestyle.
Additional Features
- Dietary guidance for endurance training
- Meal planning support
- Education on nutritional basics
- Recovery nutrition strategies
Meet your Expert
Kosmic Fitness
62 connects in last 3 months
My Story
My Journey - Started as a fitness enthusiast 25 years ago, turned my passion into a mission of helping others.
What Drives Me - I believe a healthy body and mind lead to life success. Living this through vegetarian, gluten-free choices.
Beyond Fitness - Love trekking for adventure, cooking healthy meals, and driving to unwind from intense training sessions.
Personal Achievement - Proud of completing marathons with impressive times - 3:45 full marathon and 1:34 half marathon.
My Work
What I offer - Personal training, running coaching, group fitness sessions, and specialized programs for endurance athletes.
How I'm different - Blend functional training with mental wellness, focusing on everyday movement improvements and long-term health.
Where to find me - Lead daily fitness sessions at Delhi's Lodhi Garden, creating an active community through Kosmic Fitness.
My approach - Design personalized plans using modern fitness tech, emphasizing both solo training and community workouts.
© Speakleap Technologies Private Limited