Ironman Training
Available across Delhi
Kosmic Fitness
5.4k
Ironman Training
About
As an ACSM and Ironman Certified Coach with over 25 years of experience, I provide specialized training for endurance athletes preparing for Ironman events. My program focuses on building stamina, improving performance, and developing mental resilience.
Unique Strengths
- Holistic approach combining functional training with endurance building
- Integration of breathing techniques and mobility work
- Expertise in vegetarian nutrition for endurance athletes
Ideal For
Athletes serious about completing Ironman events or improving their triathlon performance, particularly those following vegetarian diets.
Program Features
- Personalized training plans
- Advanced fitness tracking using Garmin technology
- Recovery optimization with compression gear guidance
- Mental conditioning for endurance events
Meet your Expert
Kosmic Fitness
62 connects in last 3 months
My Story
My Journey - Started as a fitness enthusiast 25 years ago, turned my passion into a mission of helping others.
What Drives Me - I believe a healthy body and mind lead to life success. Living this through vegetarian, gluten-free choices.
Beyond Fitness - Love trekking for adventure, cooking healthy meals, and driving to unwind from intense training sessions.
Personal Achievement - Proud of completing marathons with impressive times - 3:45 full marathon and 1:34 half marathon.
My Work
What I offer - Personal training, running coaching, group fitness sessions, and specialized programs for endurance athletes.
How I'm different - Blend functional training with mental wellness, focusing on everyday movement improvements and long-term health.
Where to find me - Lead daily fitness sessions at Delhi's Lodhi Garden, creating an active community through Kosmic Fitness.
My approach - Design personalized plans using modern fitness tech, emphasizing both solo training and community workouts.
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