Group Fitness Sessions
Lodhi Garden, Lodhi Road, Lodhi Gardens, Lodhi Estate, New Delhi, Delhi, India
Kosmic Fitness
5.4k
Group Fitness Sessions
About
I lead energetic group workouts through Kosmic Fitness Boot Camps and the Reebok Running Squad. Sessions focus on strength, endurance, and overall fitness using functional training methods and advanced fitness tracking technology through our Garmin India partnership.
What Makes Us Different
- Community-driven approach combining high-intensity workouts with group motivation
- Integration of modern fitness tech for performance tracking
- Mix of running, functional training, and mobility work
Ideal For
Fitness enthusiasts of all levels who thrive in group settings and want structured training in a supportive environment. Perfect for those looking to improve running performance or overall fitness while being part of an active community.
Additional Features
- Regular sessions at scenic locations
- Seasonal themed events and workshops
- Holistic approach incorporating breathing techniques and mobility work
Meet your Expert
Kosmic Fitness
62 connects in last 3 months
My Story
My Journey - Started as a fitness enthusiast 25 years ago, turned my passion into a mission of helping others.
What Drives Me - I believe a healthy body and mind lead to life success. Living this through vegetarian, gluten-free choices.
Beyond Fitness - Love trekking for adventure, cooking healthy meals, and driving to unwind from intense training sessions.
Personal Achievement - Proud of completing marathons with impressive times - 3:45 full marathon and 1:34 half marathon.
My Work
What I offer - Personal training, running coaching, group fitness sessions, and specialized programs for endurance athletes.
How I'm different - Blend functional training with mental wellness, focusing on everyday movement improvements and long-term health.
Where to find me - Lead daily fitness sessions at Delhi's Lodhi Garden, creating an active community through Kosmic Fitness.
My approach - Design personalized plans using modern fitness tech, emphasizing both solo training and community workouts.
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