The Shala
We Guide Your Wellness Journey Through Traditional Ashtanga Yoga and Modern Healing Practices
Services
Ashtanga Yoga Classes
The Shala Delhi - Ashtanga Yoga Classes in Delhi, Block N, Jungpura Extension, New Delhi, Delhi, India
₹ 500-1,000 per class
Sound Healing Sessions
The Shala Delhi - Ashtanga Yoga Classes in Delhi, Block N, Jungpura Extension, New Delhi, Delhi, India
₹ 1,000-1,500 per session
Sound Healing Teacher Training
The Shala Delhi - Ashtanga Yoga Classes in Delhi, Block N, Jungpura Extension, New Delhi, Delhi, India
₹ 10-20K per program
Full Moon Meditation
The Shala Delhi - Ashtanga Yoga Classes in Delhi, Block N, Jungpura Extension, New Delhi, Delhi, India
₹ 1,000-1,500 per session
Hatha Yoga Classes
The Shala Delhi - Ashtanga Yoga Classes in Delhi, Block N, Jungpura Extension, New Delhi, Delhi, India
₹ 500-800 per class
Meet your expert
The Shala
23 connects in last 3 months
My Story
My yoga journey - Found structure and grounding through yoga, which gradually became my life's guiding force.
Learning from the best - Proud to be Level 1 Authorized by Sharath Jois, carrying forward authentic Ashtanga traditions.
Why I started Shala - Created this space to build a sanctuary where people find peace and mindfulness together.
My Work
What I offer - I teach Ashtanga, host sound healing sessions, breathwork journeys, and full moon meditations.
What makes us different - We blend traditional Ashtanga teachings with modern wellness, providing personalized attention in Mysore-style classes.
Our approach - Created a serene sanctuary in Delhi where community, mindfulness, and personal growth come together naturally.
Teaching style - Focus on individualized guidance, helping each person progress at their own pace with proper form.
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