The Shala Delhi - Ashtanga Yoga Classes in Delhi, Block N, Jungpura Extension, New Delhi, Delhi, India
2.0k
We offer comprehensive training in diverse sound healing techniques, focusing on both theoretical knowledge and practical applications. Our certification program equips you with self-healing tools and skills to manage stress, anxiety, and depression using sound therapy.
Wellness practitioners, yoga teachers, and individuals passionate about sound therapy who want to deepen their understanding and gain professional certification in sound healing techniques.
Two-day intensive training covering sound therapy fundamentals, healing techniques, and practical applications. Includes both in-person sessions and follow-up online practice.
The Shala
23 connects in last 3 months
My Story
My yoga journey - Found structure and grounding through yoga, which gradually became my life's guiding force.
Learning from the best - Proud to be Level 1 Authorized by Sharath Jois, carrying forward authentic Ashtanga traditions.
Why I started Shala - Created this space to build a sanctuary where people find peace and mindfulness together.
My Work
What I offer - I teach Ashtanga, host sound healing sessions, breathwork journeys, and full moon meditations.
What makes us different - We blend traditional Ashtanga teachings with modern wellness, providing personalized attention in Mysore-style classes.
Our approach - Created a serene sanctuary in Delhi where community, mindfulness, and personal growth come together naturally.
Teaching style - Focus on individualized guidance, helping each person progress at their own pace with proper form.
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