Sound Healing Sessions
The Shala Delhi - Ashtanga Yoga Classes in Delhi, Block N, Jungpura Extension, New Delhi, Delhi, India
The Shala
2.0k
Sound Healing Sessions
About
We offer transformative sound healing sessions using Tibetan and crystal singing bowls. Our sessions focus on creating calming vibrations that promote deep relaxation, stress relief, and emotional balance.
What Makes Us Different
- Led by experienced sound healers
- Integration with traditional yoga practices
- Personalized attention in a serene environment
- Combines vibrational therapy with mindfulness techniques
Ideal For
Those seeking stress relief, emotional healing, or deeper meditation practices. Perfect for both beginners and experienced practitioners looking to explore alternative wellness methods.
Additional Details
Sessions incorporate guided relaxation and specific sound frequencies for different healing purposes. Our approach blends ancient sound healing traditions with modern wellness practices.
Meet your Expert
The Shala
23 connects in last 3 months
My Story
My yoga journey - Found structure and grounding through yoga, which gradually became my life's guiding force.
Learning from the best - Proud to be Level 1 Authorized by Sharath Jois, carrying forward authentic Ashtanga traditions.
Why I started Shala - Created this space to build a sanctuary where people find peace and mindfulness together.
My Work
What I offer - I teach Ashtanga, host sound healing sessions, breathwork journeys, and full moon meditations.
What makes us different - We blend traditional Ashtanga teachings with modern wellness, providing personalized attention in Mysore-style classes.
Our approach - Created a serene sanctuary in Delhi where community, mindfulness, and personal growth come together naturally.
Teaching style - Focus on individualized guidance, helping each person progress at their own pace with proper form.
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