Yoga Classes

Sweatnstretch - Best Fitness Classes In Model Town - Yoga Classes In Model Town, Police Residential Colony, Pocket B, Part 3, Model Town, Delhi, India

Sweat N Stretch

Sweat N Stretch

4.1k

About

We offer diverse yoga styles including Ashtanga, Vinyasa Flow, Prenatal/Postnatal, Chair Yoga, Stick Yoga, and Aerial Yoga. Each class focuses on building strength, flexibility, and mental tranquility through traditional and innovative techniques.

What Makes Us Different

  • Unique fusion styles like Stick Yoga and Aerial Yoga
  • Integration of sound therapy with aerial practices
  • Specialized classes for different life stages and mobility levels

Ideal For

  • Fitness enthusiasts seeking traditional or modern yoga practices
  • Expectant and new mothers
  • Individuals with varying mobility needs
  • Those interested in combining yoga with aerial arts

Our certified instructors ensure proper form and technique while creating a supportive environment for your yoga journey.

Meet your Expert

Sweat N Stretch

Sweat N Stretch

47 connects in last 3 months

My Story

Our beginnings - We're a brother-sister duo who turned our passion for fitness into a vibrant studio in Delhi.

Our training journey - I, Sakshi, trained under Yasmin Karachiwala, while Kartik mastered calisthenics through five years of dedication.

Why we do this - We believe fitness should be accessible yet challenging, helping everyone become their strongest selves.

My Work

What we do? - We offer yoga, pilates, calisthenics, aerial fitness, sound therapy, and specialized workshops for all ages.

How we're different? - We blend traditional practices with innovative techniques like stick yoga and aerial sound therapy.

Our approach - We create personalized fitness journeys, focusing on both physical strength and mental well-being.

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