Pilates Training
Sweatnstretch - Best Fitness Classes In Model Town - Yoga Classes In Model Town, Police Residential Colony, Pocket B, Part 3, Model Town, Delhi, India
Sweat N Stretch
4.1k
Pilates Training
About
We offer comprehensive Pilates training through Mat Pilates and Reformer Pilates classes. Our sessions focus on core strengthening, flexibility enhancement, and overall body conditioning using specialized equipment and props.
What Makes Us Different
- Led by Sakshi Sharma, certified instructor trained by Yasmin Karachiwala
- Personalized attention and customized sessions
- Integration with other practices through unique Yogalates fusion classes
Ideal For
- Individuals seeking to improve core strength and posture
- Those recovering from injuries or requiring low-impact exercise
- Fitness enthusiasts looking for precision-based body conditioning
Additional Features
- Small group and individual sessions available
- Combines traditional Pilates with modern techniques
- Access to professional reformer machines and equipment
Meet your Expert
Sweat N Stretch
47 connects in last 3 months
My Story
Our beginnings - We're a brother-sister duo who turned our passion for fitness into a vibrant studio in Delhi.
Our training journey - I, Sakshi, trained under Yasmin Karachiwala, while Kartik mastered calisthenics through five years of dedication.
Why we do this - We believe fitness should be accessible yet challenging, helping everyone become their strongest selves.
My Work
What we do? - We offer yoga, pilates, calisthenics, aerial fitness, sound therapy, and specialized workshops for all ages.
How we're different? - We blend traditional practices with innovative techniques like stick yoga and aerial sound therapy.
Our approach - We create personalized fitness journeys, focusing on both physical strength and mental well-being.
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