Calisthenics
Sweatnstretch - Best Fitness Classes In Model Town - Yoga Classes In Model Town, Police Residential Colony, Pocket B, Part 3, Model Town, Delhi, India
Sweat N Stretch
4.1k
Calisthenics
About
We offer specialized calisthenics training focused on bodyweight exercises to build strength, flexibility, and coordination. Our program is led by Coach Kartik Sharma, who brings 5 years of experience as an athlete and 3 years as a coach.
What Makes Us Different
- Emphasis on proper form and skill mastery
- Progressive training approach
- Personalized attention to technique
Ideal For
Athletes and fitness enthusiasts looking to master bodyweight movements and develop functional strength without traditional gym equipment.
Program Details
- Focus on fundamental movements and advanced skills
- Strength and skill development through bodyweight exercises
- Training using gymnastic rings and basic equipment
Meet your Expert
Sweat N Stretch
47 connects in last 3 months
My Story
Our beginnings - We're a brother-sister duo who turned our passion for fitness into a vibrant studio in Delhi.
Our training journey - I, Sakshi, trained under Yasmin Karachiwala, while Kartik mastered calisthenics through five years of dedication.
Why we do this - We believe fitness should be accessible yet challenging, helping everyone become their strongest selves.
My Work
What we do? - We offer yoga, pilates, calisthenics, aerial fitness, sound therapy, and specialized workshops for all ages.
How we're different? - We blend traditional practices with innovative techniques like stick yoga and aerial sound therapy.
Our approach - We create personalized fitness journeys, focusing on both physical strength and mental well-being.
© Speakleap Technologies Private Limited