Aerial Fitness
Sweatnstretch - Best Fitness Classes In Model Town - Yoga Classes In Model Town, Police Residential Colony, Pocket B, Part 3, Model Town, Delhi, India
Sweat N Stretch
4.1k
Aerial Fitness
About
We offer innovative aerial fitness classes combining traditional exercises with aerial silks and equipment. Our signature programs include Aerial Yoga, Bungee Workouts, and unique Aerial Sound Therapy sessions.
What Makes Us Different
- Blend of aerial techniques with sound healing for holistic wellness
- Certified instructors trained in multiple aerial disciplines
- Specialized equipment including aerial silks and bungee cords
Perfect For
Those seeking unique fitness experiences, from beginners to advanced practitioners. Ideal for individuals looking to improve strength, flexibility, and mental wellness through non-conventional workout methods.
Additional Features
- Small group classes ensuring personal attention
- Options from gentle aerial yoga to high-intensity bungee workouts
- Regular workshops to master specific skills
Meet your Expert
Sweat N Stretch
47 connects in last 3 months
My Story
Our beginnings - We're a brother-sister duo who turned our passion for fitness into a vibrant studio in Delhi.
Our training journey - I, Sakshi, trained under Yasmin Karachiwala, while Kartik mastered calisthenics through five years of dedication.
Why we do this - We believe fitness should be accessible yet challenging, helping everyone become their strongest selves.
My Work
What we do? - We offer yoga, pilates, calisthenics, aerial fitness, sound therapy, and specialized workshops for all ages.
How we're different? - We blend traditional practices with innovative techniques like stick yoga and aerial sound therapy.
Our approach - We create personalized fitness journeys, focusing on both physical strength and mental well-being.
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