Pranayama Workshop
Sivananda Yoga Vedanta Nataraja Centre, South Delhi, India
Sivananda Yoga
2.3k
Pranayama Workshop
About
We offer a focused 90-minute workshop on breath control techniques to awaken your life force and improve energy levels. The session covers various pranayama practices and helps correct poor breathing habits.
What Makes This Special
- Systematic approach to learning breath control
- Traditional techniques taught in their pure form
- Small group setting for personalized attention
Perfect For
Those seeking to enhance their energy levels, reduce stress, or deepen their yoga practice. Suitable for both beginners and experienced practitioners.
Additional Details
- Single session workshop
- Includes theory and practical exercises
- Part of our authentic Sivananda yoga teachings
Meet your Expert
Sivananda Yoga
25 connects in last 3 months
My Story
Our roots - We follow the teachings of Swami Sivananda and Swami Vishnudevananda, keeping yoga's ancient wisdom alive.
Why we exist - Our non-profit organization believes in making authentic yoga accessible to everyone in South Delhi.
Community first - Every Sunday, we bring people together through donation-based classes, creating a yoga family.
Traditional at heart - We preserve pure yoga teachings while adapting to modern needs through online courses.
My Work
What we offer - From beginner courses to advanced classes, meditation workshops to specialized programs like prenatal yoga.
What makes us different - Small groups ensure personal attention, maintaining traditional teaching quality in every class.
How we teach - Our structured approach progresses from basics to advanced, ensuring strong foundations for every student.
Flexible learning - We accommodate different schedules with morning, evening, and online classes across multiple time zones.
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