Community Yoga Classes
Sivananda Yoga Vedanta Nataraja Centre, South Delhi, India
Sivananda Yoga
2.3k
Community Yoga Classes
About
We offer inclusive Sunday yoga sessions that welcome practitioners of all levels. Each class focuses on a different theme - from mental wellness to strength building and pranayama practices.
What Makes Us Different
- Different focus themes every week
- Traditional Sivananda yoga approach
- Small group setting with personalized attention
- Taught by experienced instructors preserving authentic teachings
Ideal For
Those seeking authentic yoga practice in a welcoming community environment, regardless of experience level or background.
Additional Information
Classes follow traditional Hatha yoga sequence including asanas, breathing exercises, and relaxation techniques. Our donation-based model makes yoga accessible to everyone.
Meet your Expert
Sivananda Yoga
25 connects in last 3 months
My Story
Our roots - We follow the teachings of Swami Sivananda and Swami Vishnudevananda, keeping yoga's ancient wisdom alive.
Why we exist - Our non-profit organization believes in making authentic yoga accessible to everyone in South Delhi.
Community first - Every Sunday, we bring people together through donation-based classes, creating a yoga family.
Traditional at heart - We preserve pure yoga teachings while adapting to modern needs through online courses.
My Work
What we offer - From beginner courses to advanced classes, meditation workshops to specialized programs like prenatal yoga.
What makes us different - Small groups ensure personal attention, maintaining traditional teaching quality in every class.
How we teach - Our structured approach progresses from basics to advanced, ensuring strong foundations for every student.
Flexible learning - We accommodate different schedules with morning, evening, and online classes across multiple time zones.
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