Power Yoga Classes
S 343 UGF Greater Kailash 1, New Delhi
Shiva Style Fitness
2.3k
Power Yoga Classes
About
We offer dynamic and vigorous power yoga sessions designed to build strength and cardiovascular fitness. Our 8 AM classes combine traditional yoga poses with flowing movements and breath synchronization.
What Makes Us Different
- Small group format ensuring personalized attention
- Integration of traditional techniques with modern fitness elements
- Focus on proper alignment and form
Ideal For
- Fitness enthusiasts looking for an intense workout
- Those wanting to build strength and stamina
- Practitioners familiar with basic yoga poses
- Anyone seeking a more dynamic yoga practice
Additional Details
Classes incorporate core strengthening, balance work, and flexibility training while maintaining the mindfulness aspects of yoga practice.
Meet your Expert
Shiva Style Fitness
26 connects in last 3 months
My Story
My Journey - Started yoga seeking a pain-free life, now I help others transform their lives through this ancient practice.
What Drives Me - I believe yoga isn't just exercise, it's a path to complete mental and physical transformation.
Wellness Focus - My passion for gut health and athletic performance shapes how I approach teaching yoga.
My Work
What I offer - I teach various yoga styles from Hatha to Power Yoga, with special programs for seniors and beginners.
How I'm different - Small group classes ensure personal attention, with hands-on guidance for every student's journey.
Flexible Learning - Both in-studio and online classes available, making yoga accessible to everyone's schedule.
Complete Care - Beyond physical postures, I integrate traditional breathing techniques and meditation for holistic wellness.
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