Hatha Yoga Classes
S 343 UGF Greater Kailash 1, New Delhi
Shiva Style Fitness
2.3k
Hatha Yoga Classes
About
We offer traditional Hatha Yoga classes at both beginner and intermediate levels, focusing on foundational poses, proper alignment, and breathing techniques.
What We Offer
- Morning and evening sessions
- Small group classes with personalized attention
- Hands-on pose adjustments
- Progressive learning path from basic to complex poses
Our Unique Approach
- Integration of traditional practices with modern wellness principles
- Emphasis on correct alignment and breathing
- Supportive, community-oriented environment
Ideal For
- Beginners seeking to build a strong yoga foundation
- Intermediate practitioners looking to refine their practice
- Those interested in stress relief and improved flexibility
- Individuals who prefer a slower-paced, alignment-focused practice
Meet your Expert
Shiva Style Fitness
26 connects in last 3 months
My Story
My Journey - Started yoga seeking a pain-free life, now I help others transform their lives through this ancient practice.
What Drives Me - I believe yoga isn't just exercise, it's a path to complete mental and physical transformation.
Wellness Focus - My passion for gut health and athletic performance shapes how I approach teaching yoga.
My Work
What I offer - I teach various yoga styles from Hatha to Power Yoga, with special programs for seniors and beginners.
How I'm different - Small group classes ensure personal attention, with hands-on guidance for every student's journey.
Flexible Learning - Both in-studio and online classes available, making yoga accessible to everyone's schedule.
Complete Care - Beyond physical postures, I integrate traditional breathing techniques and meditation for holistic wellness.
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