Rituparna Saha

Rituparna Saha

I help women overcome PCOD through personalized fitness and wellness training

1.5k

Meet your expert

Rituparna Saha

Rituparna Saha

17 connects in last 3 months

My Story

My roots - From Durgapur to Bangalore, I've built my life around helping others achieve fitness and wellness.

Personal drive - My journey with PCOD inspired me to help women facing similar challenges through fitness.

Learning journey - Grateful to my mentor Alan Baptist who shaped my approach to fitness training.

My travels - I love exploring new places, from the hills of Darjeeling to the heritage of Mysore.

My Work

What I do? - I offer fitness training, PCOD management programs, yoga classes, and period pain relief exercises.

How I'm different? - I combine physical workouts with meditation and yoga for complete mind-body wellness.

Where you'll find me - I train at CultFit and Yoda Fitness in Bangalore, plus online sessions for remote clients.

My approach - I create personalized plans focusing on proper form and technique, ensuring safe and effective workouts.

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