Pratham Aswal

Pratham Aswal

I teach traditional yoga and strength training to help you find balance and inner peace

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Meet your expert

Pratham Aswal

Pratham Aswal

My Story

My yoga journey - Started with traditional Ashtanga in Mysore, where I learned under my cherished Guruji's guidance.

Why I teach - I believe true fitness comes from balancing physical strength with mental peace.

What drives me - Helping people discover their strength through mindful movement and consistent practice.

My Work

What I offer - I teach Ashtanga, Iyengar yoga, strength training, and specialized flexibility programs for all levels.

My teaching style - I make advanced poses accessible using props and modifications, especially focusing on seniors.

How I work - I provide both outdoor and indoor sessions, bringing nature into practice when possible.

Expertise areas - I specialize in backbends, inversions, and strength training with proper form and safety.

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