Shona Prabhu

Shona Prabhu

I'm a sports and wellness nutritionist focused on sustainable lifestyle changes, not crash diets. My plans are science-backed and practical, tailored for everyone from elite athletes to busy parents.

27.1k

Services

Corporate & Group Nutrition Programs

Available across India

₹ 12-30K per session

Women's Health Nutrition

Available across Bengaluru

₹ 1,500-5,000 per consultation/session

Clinical Nutrition & Lifestyle Management

NutrifyMyDiet | Top Dietitians & Sports Nutritionist Bangalore | Personalized Meal & Weight Loss Plans

₹ 1,200-3,500 per session

Sports Nutrition

Available across Bengaluru

₹ 1,500-5,000 per session

Meet your expert

Shona Prabhu

Shona Prabhu

311 connects in last 3 months

My Story

Hey, I’m Shona, founder of Nutrifymydiet. Worked with Delhi Capitals, Hockey India – yeah, big sports teams! But honestly, everyone deserves to feel good, not just athletes. As a mom, juggling life and health isn’t easy. Quick meals, comfort food (Mangalorean clams, anyone?) keep me sane. I built this team to help you make small tweaks that last, so you can balance health with real life. No drama, just doable changes.

My Work

Nutrition Plans for All - We do sustainable sports nutrition, general wellness, weight loss, women’s health, and lifestyle disease plans.

Incremental Nutrition Changes - No crash diets. We focus on step-by-step tweaks that actually fit your life and stick.

Science & Practical Hacks - Plans based on your blood reports, real-life tips, and myth-busting. We keep it practical.

Tailored for You - Athletes, parents, beginners – we customize everything for your goals and routine.

Cheat Meal Strategies - Yup, cheat meals are allowed. We help you enjoy favorites without messing up progress. Theek hai? (Okay?)

mytribe

Find service experts who get your vibe

© Speakleap Technologies Private Limited