Yoga Classes
Sector 28, Noida, Uttar Pradesh, India
Meenakshi Shah
507
Yoga Classes
About
I offer comprehensive yoga sessions combining traditional asanas, pranayama, and meditation. My classes focus on improving flexibility and balance through poses like Sarvang Aasan, Chakrasan, and Camel Pose.
Unique Approach
- Holistic integration of physical poses with breathing exercises
- Both indoor and outdoor session options
- Emphasis on mental peace alongside physical fitness
Ideal For
People seeking to improve flexibility, balance, and mental clarity through a holistic approach to yoga. Perfect for both beginners and experienced practitioners looking to deepen their practice.
Additional Features
- Personalized attention to individual needs
- Integration of motivational guidance
- Therapeutic yoga elements for overall wellness
Meet your Expert
Meenakshi Shah
5 connects in last 3 months
My Story
My journey began - I found my calling in helping others achieve peace through yoga and fitness in Noida.
Why I do this - I believe deeply in the power of self-love and personal growth through mindful movement.
Nature connects me - I love conducting sessions outdoors because nature adds something special to the practice.
My Work
What I offer - I teach yoga, pranayam, meditation, aerobics, Zumba, step aerobics, and Pilates at my center.
What makes me different - I combine physical fitness with mental wellness, focusing on both body and mind harmony.
How I teach - I create personalized sessions that match your comfort level and fitness goals.
Where to find me - My yoga therapy center in Sector-28, Noida, is equipped with everything needed for practice.
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