Meditation Sessions
Sector 28, Noida, Uttar Pradesh, India
Meenakshi Shah
507
Meditation Sessions
About
I offer personalized meditation sessions focused on achieving mental tranquility and personal growth. My approach combines traditional meditation techniques with self-belief practices, helping you find inner peace and clarity.
Unique Aspects
- Sessions integrate breathing exercises (pranayams) for enhanced mental clarity
- Both indoor and outdoor settings available for varied experiences
- Holistic approach connecting mind-body wellness
Ideal For
Those seeking mental peace, stress relief, and personal development - whether beginners or experienced practitioners looking to deepen their practice.
Additional Details
Sessions can be customized to individual needs and experience levels, with flexibility in scheduling. I create a supportive environment that encourages consistent practice and personal transformation.
Meet your Expert
Meenakshi Shah
5 connects in last 3 months
My Story
My journey began - I found my calling in helping others achieve peace through yoga and fitness in Noida.
Why I do this - I believe deeply in the power of self-love and personal growth through mindful movement.
Nature connects me - I love conducting sessions outdoors because nature adds something special to the practice.
My Work
What I offer - I teach yoga, pranayam, meditation, aerobics, Zumba, step aerobics, and Pilates at my center.
What makes me different - I combine physical fitness with mental wellness, focusing on both body and mind harmony.
How I teach - I create personalized sessions that match your comfort level and fitness goals.
Where to find me - My yoga therapy center in Sector-28, Noida, is equipped with everything needed for practice.
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