Aerobics Classes
Sector 28, Noida, Uttar Pradesh, India
Meenakshi Shah
507
Aerobics Classes
About
I offer energizing aerobics sessions that combine traditional aerobics, Zumba, and step aerobics to improve cardiovascular health and overall fitness. My classes integrate motivational elements to keep you engaged while working towards your fitness goals.
What Makes This Special
- Variety of aerobic styles in one program
- Classes can be conducted both indoors and outdoors
- Integration of motivational techniques during workouts
Ideal For
People looking for high-energy workouts who want to improve their cardiovascular fitness while having fun. Perfect for those who enjoy dynamic group exercises and prefer variety in their fitness routine.
Additional Details
Classes are adaptable to different fitness levels and can be customized based on individual needs. Sessions focus on both cardiovascular endurance and overall body conditioning.
Meet your Expert
Meenakshi Shah
5 connects in last 3 months
My Story
My journey began - I found my calling in helping others achieve peace through yoga and fitness in Noida.
Why I do this - I believe deeply in the power of self-love and personal growth through mindful movement.
Nature connects me - I love conducting sessions outdoors because nature adds something special to the practice.
My Work
What I offer - I teach yoga, pranayam, meditation, aerobics, Zumba, step aerobics, and Pilates at my center.
What makes me different - I combine physical fitness with mental wellness, focusing on both body and mind harmony.
How I teach - I create personalized sessions that match your comfort level and fitness goals.
Where to find me - My yoga therapy center in Sector-28, Noida, is equipped with everything needed for practice.
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