Body Transformation Program
Chandra Layout, Bengaluru, India
Kiran Sagar
369.8k
Body Transformation Program
About
We offer personalized transformation programs combining diet plans, workout routines and lifestyle coaching. Our approach focuses on natural methods without supplements, emphasizing sustainable changes for long-term results.
What Makes Us Different
- One-on-one personalized attention
- Both vegetarian and non-vegetarian diet options
- Customized home and gym workout plans
- Weekly progress monitoring and plan adjustments
- Natural methods without reliance on supplements
Ideal For
Those committed to achieving significant changes in body composition and overall health through a holistic approach combining nutrition, exercise and lifestyle modifications.
Program Details
- Duration: 3-6 months based on goals
- Includes detailed meal plans with recipes
- Custom exercise routines
- Regular consultations and support
- Available both online and in-studio
Meet your Expert
Kiran Sagar
4251 connects in last 3 months
My Story
My Work
Online Diet & Lifestyle Coaching - Fat loss, muscle gain, body recomposition, and lifestyle disease management - all through natural methods.
Desi Oota & Home Workouts - No shakes or powders. We use regular Indian food like jowar rotti, simple home workouts, and weekly follow-ups.
Personalised Plans - Plans tailored to your habits. Nutritionists, doctors, physios guide you for back pain recovery and other issues.
Who Should Join? - If you want long-term results and are tired of shortcuts, this is for you. Patience and dedication needed.
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