Chronic Disease & Pain Management Program
Kiran Sagar Fitness Transformation Center
Kiran Sagar
I help you manage diabetes, joint pain, thyroid, and other chronic issues using home food, lifestyle changes, and weekly personal support without powders or meal replacements.
369.8k
Chronic Disease & Pain Management Program
About
I see folks stuck in cycles of medication and frustration, dealing with diabetes, joint pain, or thyroid issues, and I get it - I've been there myself. My approach is simple: fix the root cause, not just the symptoms. Your body can heal if you give it a chance - thanage sari hogutthe (it will correct itself).
What Makes My Program Different
- No powder, no shakes, no skipping meals. Only proper mane oota (home food) and lifestyle tweaks.
- I focus on sustainable fat loss for chronic conditions, not just losing weight fast.
- You get advice rooted in real life - sariyada daari (the right path), not shortcuts.
What We Tackle
- Diabetes, cholesterol, fatty liver, thyroid, PCOD, blood pressure, arthritis, and more.
- Holistic pain management for back, sciatica, knee, and joint pain. I’ve recovered from severe back pain myself, so I know what it’s like.
- Digestive issues like acidity, gastritis, and GERD.
- Lifestyle intervention for diabetes and other long-term problems.
How It Works
- Weekly 1-on-1 calls - you get my full attention and accountability.
- Personalized plans for your health needs and food likes.
- Full support via WhatsApp.
- I share exercise videos, recipes, and grocery lists. You learn how to manage your health for life.
Who It’s Not For
If you have severe kidney or advanced heart disease, this isn’t the right fit. My focus is on lifestyle-driven chronic disease and pain.
Let’s find your sariyada daari (right path) and unlock your health potential together.
Meet your Expert
Kiran Sagar
4251 connects in last 3 months
My Story
My Work
Online Diet & Lifestyle Coaching - Fat loss, muscle gain, body recomposition, and lifestyle disease management - all through natural methods.
Desi Oota & Home Workouts - No shakes or powders. We use regular Indian food like jowar rotti, simple home workouts, and weekly follow-ups.
Personalised Plans - Plans tailored to your habits. Nutritionists, doctors, physios guide you for back pain recovery and other issues.
Who Should Join? - If you want long-term results and are tired of shortcuts, this is for you. Patience and dedication needed.
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