Kiran Sagar

Kiran Sagar

As a certified Nutritionist and Health Coach, I help you achieve sustainable fat loss with personalized plans. My coaching is based on natural, home-cooked food and simple workouts, not supplements or shortcuts.

369.8k

Services

Postpartum Fitness & Core Recovery Program

Kiran Sagar Fitness Transformation Center

₹ 3,500-8,000 per month

Chronic Disease & Pain Management Program

Kiran Sagar Fitness Transformation Center

₹ 3-10K per month

Hormonal Health & Fertility Coaching

Online

₹ 3-10K per month

Weight Loss & Body Recomposition Program

Kiran Sagar Fitness Transformation Center

₹ 3-12K per month

Meet your expert

Kiran Sagar

Kiran Sagar

4251 connects in last 3 months

My Story

Nange swalpa varshada hinde tumba back pain ittu, doctor helidru disc herniation L4-L5-S1. Dubai nalli surgery plan madidde, insurance kuda ready. But fitness field nalli iddaga, surgery andre career khatam antha anisutte. Dr. B.M. Hegde avaru video nodi, alternative methods try madide. Ivatthu, nanna experienceinda natural methods mele tumba nambike bandide. Maathregalu alla, sari exercise, lifestyle change madidre result sigutte.

My Work

Online Diet & Lifestyle Coaching - Fat loss, muscle gain, body recomposition, and lifestyle disease management - all through natural methods.

Desi Oota & Home Workouts - No shakes or powders. We use regular Indian food like jowar rotti, simple home workouts, and weekly follow-ups.

Personalised Plans - Plans tailored to your habits. Nutritionists, doctors, physios guide you for back pain recovery and other issues.

Who Should Join? - If you want long-term results and are tired of shortcuts, this is for you. Patience and dedication needed.

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