Therapeutic Yoga
Available across Delhi
Kaushalam Yoga
54
Therapeutic Yoga
About
I offer personalized therapeutic yoga sessions designed to address specific health conditions including Parkinson's disease, diabetes, high blood pressure, infertility, asthma, and stress management.
What Makes This Unique
- Individual attention and customized approach for each condition
- Use of specialized props (blocks, belts, chairs) to enhance therapeutic benefits
- Integration of traditional yoga with modern therapeutic techniques
Ideal For
People seeking yoga-based solutions for specific health conditions, requiring gentle, targeted practice with therapeutic benefits.
Additional Details
Sessions available both online and offline, incorporating proper alignment techniques and breathing exercises (pranayama) to maximize healing benefits.
Meet your Expert
Kaushalam Yoga
My Story
My journey began with myself - Started yoga for personal well-being, which turned into a lifelong mission of helping others.
What drives me - I believe deeply in yoga's power to transform lives, combining traditional practices with modern therapeutic approaches.
Cultural roots matter - I love weaving Indian mythology and spiritual philosophy into my teaching to create deeper connections.
My Work
What I offer - I provide therapeutic yoga, personal sessions, corporate programs, laughter workshops, and specialized health-focused classes.
How I'm different - I customize every session using props and specific techniques based on individual health needs and goals.
Where you'll find me - I teach both online and offline, making yoga accessible to everyone across major Indian cities.
My approach to teaching - I focus on long-term wellness through disciplined practice rather than quick fixes.
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