One-on-One Yoga
Available across Delhi
Kaushalam Yoga
54
One-on-One Yoga
About
I offer personalized yoga sessions tailored to your specific goals and needs, whether therapeutic, fitness, or personal growth focused. Sessions are available both online and offline.
What Makes This Special
- Completely customized approach using props and modifications
- Therapeutic expertise for specific health conditions
- Flexibility in scheduling and location
Ideal For
- Individuals seeking focused attention for health concerns
- Those wanting customized practice aligned to personal goals
- People preferring private, personalized instruction
Additional Details
- Sessions incorporate traditional yoga poses, breathing techniques, and therapeutic elements
- Props like blocks, belts, and chairs used when needed
- Regular practice encouraged for optimal results
Meet your Expert
Kaushalam Yoga
My Story
My journey began with myself - Started yoga for personal well-being, which turned into a lifelong mission of helping others.
What drives me - I believe deeply in yoga's power to transform lives, combining traditional practices with modern therapeutic approaches.
Cultural roots matter - I love weaving Indian mythology and spiritual philosophy into my teaching to create deeper connections.
My Work
What I offer - I provide therapeutic yoga, personal sessions, corporate programs, laughter workshops, and specialized health-focused classes.
How I'm different - I customize every session using props and specific techniques based on individual health needs and goals.
Where you'll find me - I teach both online and offline, making yoga accessible to everyone across major Indian cities.
My approach to teaching - I focus on long-term wellness through disciplined practice rather than quick fixes.
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