Corporate Yoga
Available across Mumbai
Kaushalam Yoga
54
Corporate Yoga
About
We offer specialized yoga sessions designed for workplace wellness, available both online and in-person at your office location. Our programs focus on stress relief, mental health, and physical fitness to promote work-life balance.
What Makes Us Different
- Flexible formats: One-time classes, series packages, or regular sessions
- Integration with corporate schedules and spaces
- Focus on workplace-specific issues like desk-related strain and stress management
Ideal For
Companies looking to enhance employee wellbeing, reduce workplace stress, and boost productivity through structured yoga programs.
Additional Details
Sessions incorporate therapeutic techniques, props when needed, and can be customized based on employee fitness levels and company objectives. Available via Zoom for remote teams or on-site for office-based staff.
Meet your Expert
Kaushalam Yoga
My Story
My journey began with myself - Started yoga for personal well-being, which turned into a lifelong mission of helping others.
What drives me - I believe deeply in yoga's power to transform lives, combining traditional practices with modern therapeutic approaches.
Cultural roots matter - I love weaving Indian mythology and spiritual philosophy into my teaching to create deeper connections.
My Work
What I offer - I provide therapeutic yoga, personal sessions, corporate programs, laughter workshops, and specialized health-focused classes.
How I'm different - I customize every session using props and specific techniques based on individual health needs and goals.
Where you'll find me - I teach both online and offline, making yoga accessible to everyone across major Indian cities.
My approach to teaching - I focus on long-term wellness through disciplined practice rather than quick fixes.
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