Health-Focused Yoga Programs
JP Nagar 2nd Phase, Bengaluru, Karnataka
Hamsa Yoga
5.1k
Health-Focused Yoga Programs
About
We offer specialized yoga programs designed for specific health conditions like back pain, hypertension, and thyroid issues. Our sessions combine tailored asanas, breathing exercises, and mindfulness practices to address individual health concerns.
What Makes Us Different
- Personalized attention and modified poses for each condition
- Integration of props and supports for safe practice
- Experienced instructors trained in therapeutic yoga
- Proven success stories like Asha Ji, who overcame asthma and shoulder issues
Ideal For
People with specific health conditions seeking natural management methods through yoga, including seniors and those with limited mobility who need extra care and modifications.
Additional Details
Sessions include proper alignment guidance, injury prevention techniques, and regular progress monitoring to ensure optimal results.
Meet your Expert
Hamsa Yoga
58 connects in last 3 months
My Story
My Work
Yoga for all ages and levels - We teach over 25 yoga styles, from aerial yoga classes to kids yoga in Bangalore. Everyone’s welcome.
Holistic wellbeing, not just workouts - Our sessions help with stress, mental peace, and overall health. It’s a full mind-body thing.
Fun, creative yoga experiences - Try restorative yoga sessions, wheel yoga, or join us for outdoor and corporate stress relief yoga. Always something fresh.
© Speakleap Technologies Private Limited