Anaa Nutricare

Anaa Nutricare

We create personalized diet plans with home-cooked Indian meals to help reverse clinical symptoms of diabetes, PCOS, and thyroid issues. Our 'food as medicine' philosophy focuses on a holistic lifestyle, not supplements or starving.

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Meet your expert

Anaa Nutricare

Anaa Nutricare

35 connects in last 3 months

My Story

Namaste! We are Anaa My Health Nutricare Services. Been at this for 15 years, helping thousands find balance with food-as-medicine. We love sharing nutrition wisdom, whether it’s college kids, office folks, or elders. Big fan of traditional Indian meals, and proud to see Karnataka getting fit. We believe health advice is valuable, not just free gyaan. When not working, we’re just living life, eating good food, and finding joy. Balance, always.

My Work

Personalized Nutrition & Diet Plans - We offer Indian home-cooked meal plans for diabetes, cholesterol, thyroid, PCOS, gastritis, uric acid, weight, sports, and more.

Holistic Approach - Abs are made in the kitchen! We focus on symptom reversal diet, not starving. Real food, real results.

Ultra Personalised Counselling - We dig into your lifestyle, goals, and reports. No generic charts, just a plan for you.

Kannada Nutrition Counselling - Nanna manasina maathu: We explain health in Kannada, covering everything from water importance to diet for night-shift workers.

Specialised Programs - We help athletes, new moms (prenatal lactation nutrition), students, elders, and anyone ready to work for their health.

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