Anaa Nutricare

About

I see how offices and colleges end up with tired teams running on caffeine and junk, and honestly, it’s not working. We step in with practical nutrition workshops for staff, not just “health talks” you forget the next day. Our sessions are fun, interactive, and zero jargon. We even throw in local facts - like why uppu (salt) and sakkare (sugar) matter - so it actually sticks.

What We Cover

• How to beat screen fatigue and gut issues when your job means sitting all day.
• Busting food myths (yes, your BP and sugar cravings have a story).
• Food & Mood: What you eat literally changes how you feel, manage stress, and focus.
• Women's health - periods, PMS, nutrition, all the real stuff.
• For schools and colleges, we make health fun with activities that help students ditch bad habits and boost confidence.

More Than a Lecture

We don’t believe in just ticking a box. We’re about holistic workplace health solutions that fit busy schedules. If you want, we can go deeper with one-on-one diet plans for your team. Got a canteen? We’ll help you plan a menu that’s tasty and good for you.

Why Us

We don’t do copy-paste programs. With experience across 60+ schools and lots of corporate teams, we know what works in real life. If you’re serious about building a healthy work or study culture, let’s get started.