Sports-Specific Training
Athletes Lab Gurgaon, adjacent CFM office, inside Emaar, Sector 65, Gurugram, Haryana, India
Athletes Lab
2.8k
Sports-Specific Training
About
We provide specialized training programs tailored for cricket, tennis, basketball, football, and badminton athletes. Our focus areas include rotational power exercises for swings/throws, lateral explosiveness drills for agility, and resisted sprint training for acceleration.
What Makes Us Different
- Science-backed training methods including Post-Activation Potentiation (PAP)
- Proven track record with professional athletes like cricketers Mohit Sharma and Jayant Yadav
- Comprehensive assessment-based program design
Ideal For
Athletes looking to enhance sport-specific performance through targeted strength and conditioning programs. Best suited for both professional athletes and serious sports enthusiasts wanting to improve their game.
Program Components
- Sport-specific movement analysis
- Customized power and agility drills
- Performance monitoring and progression tracking
Meet your Expert
Athletes Lab
32 connects in last 3 months
My Story
My journey - Started as a sports scientist, now leading Athletes Lab with degrees in CSCS, ASCA, ACSMI, and ACE.
Rich experience - Proud to have coached Indian TT Team, Pro Kabaddi, and Sports Authority of India athletes.
Why I do this - My passion for sports science drives me to help athletes reach their full potential.
Always learning - I stay updated with latest research to provide evidence-based training methods to my athletes.
My Work
What I do? - Provide strength training, sports-specific programs, injury rehabilitation, and youth fitness development services.
How my services are different? - Every program starts with detailed assessment, creating truly personalized training plans for each athlete.
Who trusts me? - Proud to train professional cricketers like Mohit Sharma and Jayant Yadav.
My approach - Combine scientific methods like Post-Activation Potentiation with practical training for optimal results.
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