Kids Yoga
Aatmspand yoga center, Inder Mohan Bhardwaj Marg, near GK Medicose and Aggarwal K store, Block E, Greater Kailash II, Greater Kailash, New Delhi, Delhi, India
Aatmspand Yoga Center
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Kids Yoga
About
We offer specialized yoga sessions designed specifically for children, focusing on flexibility, balance, and fun. Our classes incorporate playful poses, breathing exercises, and engaging activities that help kids develop physical coordination and mental focus.
Unique Benefits
- Age-appropriate yoga techniques
- Fun and interactive approach
- Dedicated evening time slot (4-5 PM)
- Safe and supportive environment
Ideal For
Children looking to improve flexibility, concentration, and physical fitness while having fun. Perfect for parents wanting to introduce their kids to wellness practices early.
Additional Features
- Props and tools to make practice engaging
- Group activities for social interaction
- Blend of traditional and modern yoga techniques
Meet your Expert
Aatmspand Yoga Center
My Story
My yoga journey - Started as a personal quest for self-discovery, which turned into my life's calling and profession.
Deeply rooted - Growing up in India naturally drew me to yoga's rich heritage and spiritual practices.
Building community - I love bringing people together through events like Diwali celebrations and International Yoga Day.
What drives me - My passion lies in making yoga accessible to everyone, regardless of their age or experience.
My Work
What I offer - Teaching various yoga styles from Hatha to Vinyasa, plus specialized sessions for kids, seniors, and beginners.
What makes me different - I blend traditional yoga practices with modern techniques, creating an inclusive environment for all.
My teaching style - Focus on personalized attention and guidance, ensuring safe and effective practice for each student.
Where to find me - Running morning and evening sessions at my center in Greater Kailash-2, New Delhi.
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