General Yoga Classes
Aatmspand yoga center, Inder Mohan Bhardwaj Marg, near GK Medicose and Aggarwal K store, Block E, Greater Kailash II, Greater Kailash, New Delhi, Delhi, India
Aatmspand Yoga Center
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General Yoga Classes
About
We offer comprehensive yoga classes that blend physical postures, breathing techniques, and meditation. Our holistic approach focuses on building strength, flexibility, and mental clarity through traditional yoga practices.
What Makes Us Different
- Integration of multiple yoga styles including Hatha, Vinyasa, and Flow
- Well-equipped studio with props for enhanced practice
- Personalized attention in a supportive environment
Ideal For
- Adults of all fitness levels seeking overall wellness
- Both beginners and experienced practitioners
- Those looking to develop a regular yoga practice
Additional Details
Classes are conducted in morning and evening batches, incorporating various traditional techniques like Surya Namaskar and pranayama. We provide all necessary props and equipment for practice.
Meet your Expert
Aatmspand Yoga Center
My Story
My yoga journey - Started as a personal quest for self-discovery, which turned into my life's calling and profession.
Deeply rooted - Growing up in India naturally drew me to yoga's rich heritage and spiritual practices.
Building community - I love bringing people together through events like Diwali celebrations and International Yoga Day.
What drives me - My passion lies in making yoga accessible to everyone, regardless of their age or experience.
My Work
What I offer - Teaching various yoga styles from Hatha to Vinyasa, plus specialized sessions for kids, seniors, and beginners.
What makes me different - I blend traditional yoga practices with modern techniques, creating an inclusive environment for all.
My teaching style - Focus on personalized attention and guidance, ensuring safe and effective practice for each student.
Where to find me - Running morning and evening sessions at my center in Greater Kailash-2, New Delhi.
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