Pilates Training
Available across Coimbatore
Dance to Fitness Studio
10.9k
Pilates Training
About
We offer specialized Pilates training focused on developing core strength, flexibility, and proper posture. Our sessions combine traditional Pilates principles with modern fitness techniques to help improve muscle tone and balance.
What Makes Us Different
- Integration of dance elements for enhanced body awareness
- Personalized attention to ensure proper form and technique
- Part of our holistic fitness approach for women
Ideal For
Women looking to strengthen their core, improve posture, reduce back pain, or enhance overall body control and flexibility. Suitable for all fitness levels.
Additional Details
Classes incorporate both mat work and equipment-based exercises, designed to progressively build strength and flexibility while maintaining proper alignment.
Meet your Expert
Dance to Fitness Studio
125 connects in last 3 months
My Story
My journey began - Left my regular job to follow my passion for fitness, started Dance to Fitness 17 years ago.
What drives me - Helping women discover their strength and confidence through fitness is my life's purpose.
Sustainability matters - I believe in mindful living and promote eco-friendly choices in fitness and sportswear.
My Work
What I offer - Comprehensive fitness programs including dance fitness, pilates, HIIT, weight training, and nutrition guidance.
What makes me different - I blend dance with fitness to make workouts fun and engaging for all levels.
How I work - Personalized attention in both online and offline classes, with free trials to experience my approach.
My impact - Successfully guided transformations like Meenakshi's 25kg weight loss journey, and partnered with Delhi Divas pageant.
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