Nutrition Guidance
Sector 137, Noida
Dance to Fitness Studio
10.9k
Nutrition Guidance
About
We provide personalized diet plans that complement our fitness programs, focusing on balanced nutrition to help you achieve your health goals. Our guidance is tailored to support various fitness objectives, from weight loss to muscle building.
Our Unique Approach
- Customized meal planning aligned with workout routines
- Holistic integration of diet with fitness programs
- Focus on sustainable eating habits
Ideal For
Women looking to enhance their fitness results through proper nutrition, especially those:
- Following our workout programs
- Seeking weight transformation
- Wanting to build sustainable eating habits
Additional Features
- Regular diet plan adjustments based on progress
- Guidance on proper nutrition for different workout phases
- Support for maintaining long-term dietary changes
Meet your Expert
Dance to Fitness Studio
125 connects in last 3 months
My Story
My journey began - Left my regular job to follow my passion for fitness, started Dance to Fitness 17 years ago.
What drives me - Helping women discover their strength and confidence through fitness is my life's purpose.
Sustainability matters - I believe in mindful living and promote eco-friendly choices in fitness and sportswear.
My Work
What I offer - Comprehensive fitness programs including dance fitness, pilates, HIIT, weight training, and nutrition guidance.
What makes me different - I blend dance with fitness to make workouts fun and engaging for all levels.
How I work - Personalized attention in both online and offline classes, with free trials to experience my approach.
My impact - Successfully guided transformations like Meenakshi's 25kg weight loss journey, and partnered with Delhi Divas pageant.
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