Dance Fitness & Aerobics
Sector 137, Noida
Dance to Fitness Studio
10.9k
Dance Fitness & Aerobics
About
We blend dance and aerobics into energetic workouts that improve cardiovascular health, coordination, and overall fitness. Our classes are structured to be engaging while delivering effective results.
What Makes Us Different
- Unique integration of dance elements into fitness routines
- Classes suitable for all fitness levels
- Focus on making workouts enjoyable while maintaining effectiveness
- Personalized attention in group settings
Ideal For
Women looking for a fun alternative to traditional workouts who want to improve their fitness, coordination, and confidence while enjoying dance-based exercises.
Additional Details
Our sessions combine aerobic movements with dance choreography to create full-body workouts that enhance stamina, flexibility, and muscle tone. We emphasize creating an encouraging environment where fitness goals are achieved through enjoyable movement.
Meet your Expert
Dance to Fitness Studio
125 connects in last 3 months
My Story
My journey began - Left my regular job to follow my passion for fitness, started Dance to Fitness 17 years ago.
What drives me - Helping women discover their strength and confidence through fitness is my life's purpose.
Sustainability matters - I believe in mindful living and promote eco-friendly choices in fitness and sportswear.
My Work
What I offer - Comprehensive fitness programs including dance fitness, pilates, HIIT, weight training, and nutrition guidance.
What makes me different - I blend dance with fitness to make workouts fun and engaging for all levels.
How I work - Personalized attention in both online and offline classes, with free trials to experience my approach.
My impact - Successfully guided transformations like Meenakshi's 25kg weight loss journey, and partnered with Delhi Divas pageant.
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